
<?xml version="1.0"?>
<?xml-stylesheet type="text/css" href="http://w.cidesa.com.ve/skins/common/feed.css?270"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="es">
		<id>http://w.cidesa.com.ve/index.php?action=history&amp;feed=atom&amp;title=Farewell_Towards_The_Atkins_Lower_Carb_Diet</id>
		<title>Farewell Towards The Atkins Lower Carb Diet - Historial de revisiones</title>
		<link rel="self" type="application/atom+xml" href="http://w.cidesa.com.ve/index.php?action=history&amp;feed=atom&amp;title=Farewell_Towards_The_Atkins_Lower_Carb_Diet"/>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php?title=Farewell_Towards_The_Atkins_Lower_Carb_Diet&amp;action=history"/>
		<updated>2026-07-17T17:59:36Z</updated>
		<subtitle>Historial de revisiones para esta página en el wiki</subtitle>
		<generator>MediaWiki 1.16.2</generator>

	<entry>
		<id>http://w.cidesa.com.ve/index.php?title=Farewell_Towards_The_Atkins_Lower_Carb_Diet&amp;diff=999218&amp;oldid=prev</id>
		<title>QuentinFremont2 en 05:44 7 may 2020</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php?title=Farewell_Towards_The_Atkins_Lower_Carb_Diet&amp;diff=999218&amp;oldid=prev"/>
				<updated>2020-05-07T05:44:18Z</updated>
		
		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
		&lt;tr valign='top'&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Revisión anterior&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Revisión de 05:44 7 may 2020&lt;/td&gt;
		&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Línea 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Línea 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Something to also think about when using the Atkins eating habits are to you need to get enough fiber&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It's endorsed you get the fiber as a a sugar free fiber supplement. An excessive protein and fat may cause digestion difficulties&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[https://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ketohackdietpills&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;net&lt;/del&gt;/ &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ketohackdietpills&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;net&lt;/del&gt;]&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;I'm not saying the Keto diet &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;not work for some people, just that &lt;/del&gt;carbohydrates &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;would be the preferred &lt;/del&gt;energy source&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;- shouldn't have any even arguable. Will &lt;/del&gt;the body &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;convert fats- and protein- to glucose? Yes- but is not the direct. ANY macronutrients eaten in excess will convert to &lt;/del&gt;fat. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;May &lt;/del&gt;be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the diet good? For some people, yes&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;But not for bodybuilders or people looking achieve peak matter&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;The more extreme [https://www.ehow.com/info_12321912_can&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;thicken-cooking-juices-almond-flour&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;html &lt;/del&gt;Keto &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Hack pills review] advocates recommend a 5% carbohydrate intake on the Keto diet- 5% carbs &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;reduced. This figure might figure proper crash weight reduction eating plan or a great &lt;/del&gt;[https://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;en&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;wikipedia.org&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;wiki/Obesity obese person&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;trying compete in reasonable appearance&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;As mentioned before&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Hack ing alone is not illegal&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Distribution of make use of find throughout the hack normally is. Ought to actually rather ironic considering &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;it implies that unlocking an iphone is fine&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;but releasing software to do &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;happens to be against legislation&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;What gives&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;right? Well&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt; &lt;/del&gt;[https://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ketohackdietpills&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;net&lt;/del&gt;/ Keto &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Hack&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Shark Tank &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;laws aren't terribly &lt;/del&gt;[https://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;www.thefreedictionary&lt;/del&gt;.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;enforced enforced&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nowadays, and a few obvious methods &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lot of companies &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will get away with selling hacks &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Hack programs with out into challenge. Overall, you can legally explore &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;regarding iPhone hacks that could make your phone more efficient or wise to use&lt;/del&gt;. It&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'s your call . have become careful where you get them from &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;who allowing them to after that a lot of&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You should understand one thing that you will get the feeling of hunger while you try to lose fat&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;So all the supplements &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;also the diet Pills you take will not help someone&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Make sure that you don&lt;/del&gt;'&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;t start eating &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;second you fill hungry&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Positive if you feel hungry in among &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;meals&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nevertheless, you have to manage yourself not to know to eat anything&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;thesundaytimes&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;co&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;uk/sto/style/living/Wellbeing/article469290.ece Keto Hack reviews]&lt;/del&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Then there was Becky who had previously been 381 pounds when she started &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have built major medical issues. Her family was very worried about her &lt;/del&gt;as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;she was way too young staying dealing options medical difficulty&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;She was overweight her entire life additionally she was a student in high school she attemptedto do something about &lt;/del&gt;this.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;http://www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;i-newswire&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;com/new-world-s-record-for-fastest/97760&lt;/ins&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[https://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;healthnerdy.com&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;keto-blast-review/ healthnerdy&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;com&lt;/ins&gt;]&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;And you can rest assured that is actually usually a plan that is made to to assist lose weight, avoid Diet Shock, prevent Weight Regain, and performed all within a manner is actually safe and effective.&lt;/ins&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For starters your energy &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;be drained. Without &lt;/ins&gt;carbohydrates &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;physique won't know what &lt;/ins&gt;energy source &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to use for some days so could possibly experience feelings of weakness while you train or until &lt;/ins&gt;the body &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;becomes adapted at using &lt;/ins&gt;fat. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Obviously isn't bad you should &lt;/ins&gt;be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;aware of that you need to change your training severity&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;There's no way that you will keep training with super high volume as use 1 of these simple diets&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Phosphates, 7&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Keto and Guggulsterone are could are posting about&lt;/ins&gt;. Keto is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;one of the hundreds of things associated with &lt;/ins&gt;[https://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ketoblastpills&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;com&lt;/ins&gt;/ &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Keto Blast Pro&lt;/ins&gt;]. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Phosphates salts of sodium&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;calcium, potassium keep thyroid levels up while dieting&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;A study showed &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;girls eating as few as 1&lt;/ins&gt;,&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;000 calories per day increased their metabolism by 12%-19% when taking sport nutrition &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;contains sodium phosphate 25mg&lt;/ins&gt;., &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;potassium phosphate 107 mg.&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and calcium phosphate 537 milligrams. 7-&lt;/ins&gt;[https://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ketoblastpills&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;com&lt;/ins&gt;/ Keto &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Blast Pro&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;which is a precursor to DHEA that supports thyroid diplomas. A study showed that overweight women taking 200 milligrams. daily lost more weight than those not &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;particular supplement.&amp;nbsp; If you adored this information and you would like to get more facts relating to &lt;/ins&gt;[https://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ketoblastpills&lt;/ins&gt;.com/ &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;click the following page&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;kindly go to our web page. Guggulsterone is &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;plant derivate common to India &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;supports thyroid hormones which is used for years &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;years in Asia as &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;weight-loss method&lt;/ins&gt;. It &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;helps burn fat &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;definately will help lower cholesterol levels&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Other bodybuilders find creative splits&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Could train shoulders &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;triceps together, whereas create a unique day for biceps and calves, as an example&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;They realize it&lt;/ins&gt;'&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;s almost impossible to maintain adequate intensity for arm training following training chest or back, and they move &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;arm muscles constantly in their own several days&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Still, they do parse out &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;muscles of the upper arm the best way to provide them each quite level of attention&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and own day of dedication&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Vegetable servings are limited in the earliest phase, which for one thing is rough&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;After the first 10 days on the Diet, the servings of vegetable are reduced to a smaller selection&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;The fact of special blend limitation translates to frustration by many people Dieters&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;The &amp;quot;baby food diet&amp;quot; is &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;some degree more flexible than popular diets, since are liberated to appropriate the special what you eat &lt;/ins&gt;as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you see fit&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It isn't hard to fit &lt;/ins&gt;this &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;type of diet into your lifestyle. Which happens to be always baby stroller if in your niche to &amp;quot;stick it out&amp;quot; until you lose a few pounds&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>QuentinFremont2</name></author>	</entry>

	<entry>
		<id>http://w.cidesa.com.ve/index.php?title=Farewell_Towards_The_Atkins_Lower_Carb_Diet&amp;diff=356644&amp;oldid=prev</id>
		<title>JordanPantano24: Página creada con 'Something to also think about when using the Atkins eating habits are to you need to get enough fiber. It's endorsed you get the fiber as a a sugar free fiber supplement. An exc...'</title>
		<link rel="alternate" type="text/html" href="http://w.cidesa.com.ve/index.php?title=Farewell_Towards_The_Atkins_Lower_Carb_Diet&amp;diff=356644&amp;oldid=prev"/>
				<updated>2019-10-29T22:12:29Z</updated>
		
		<summary type="html">&lt;p&gt;Página creada con &amp;#39;Something to also think about when using the Atkins eating habits are to you need to get enough fiber. It&amp;#39;s endorsed you get the fiber as a a sugar free fiber supplement. An exc...&amp;#39;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Página nueva&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Something to also think about when using the Atkins eating habits are to you need to get enough fiber. It's endorsed you get the fiber as a a sugar free fiber supplement. An excessive protein and fat may cause digestion difficulties.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[https://ketohackdietpills.net/ ketohackdietpills.net]&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I'm not saying the Keto diet will not work for some people, just that carbohydrates would be the preferred energy source- shouldn't have any even arguable. Will the body convert fats- and protein- to glucose? Yes- but is not the direct. ANY macronutrients eaten in excess will convert to fat. May be the diet good? For some people, yes. But not for bodybuilders or people looking achieve peak matter. The more extreme [https://www.ehow.com/info_12321912_can-thicken-cooking-juices-almond-flour.html Keto Hack pills review] advocates recommend a 5% carbohydrate intake on the Keto diet- 5% carbs is reduced. This figure might figure proper crash weight reduction eating plan or a great [https://en.wikipedia.org/wiki/Obesity obese person] trying compete in reasonable appearance.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;As mentioned before, Hack ing alone is not illegal. Distribution of make use of find throughout the hack normally is. Ought to actually rather ironic considering that it implies that unlocking an iphone is fine, but releasing software to do that happens to be against legislation. What gives, right? Well,  [https://ketohackdietpills.net/ Keto Hack] Shark Tank the laws aren't terribly [https://www.thefreedictionary.com/enforced enforced] nowadays, and a few obvious methods a lot of companies that will get away with selling hacks and Hack programs with out into challenge. Overall, you can legally explore a regarding iPhone hacks that could make your phone more efficient or wise to use. It's your call . have become careful where you get them from and who allowing them to after that a lot of.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You should understand one thing that you will get the feeling of hunger while you try to lose fat. So all the supplements and also the diet Pills you take will not help someone. Make sure that you don't start eating the second you fill hungry. Positive if you feel hungry in among the meals, nevertheless, you have to manage yourself not to know to eat anything.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[http://www.thesundaytimes.co.uk/sto/style/living/Wellbeing/article469290.ece Keto Hack reviews]&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Then there was Becky who had previously been 381 pounds when she started to have built major medical issues. Her family was very worried about her as she was way too young staying dealing options medical difficulty. She was overweight her entire life additionally she was a student in high school she attemptedto do something about this.&lt;/div&gt;</summary>
		<author><name>JordanPantano24</name></author>	</entry>

	</feed>