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Revisión de 23:29 11 ago 2020

You making the effort get your body to switch from as a carbohydrate or protein burning machine perfect fat burning machine. Simply remove carbohydrates out with the equation, And keep fat in your diet at (at least) a 40-50% coefficient. This lets the body know there is always a primary fuel source (fat) and allows so that it is burned as fuel, while sparing necessary protein.



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