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Revisión de 22:59 2 sep 2020
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Low fat diets actually cause testosterone to plummet. Our body needs fat and wants a lot laptop or computer from diet. Saturated fat, polyunsaturated, monounsaturated fat, steer everyone to using them! Trans fat will be the only fat we should avoid. You do know need cholesterol too since that is often a steroid hormone in the particular body and our body, regardless if it produces 70% of their daily requirement still needs it from foods. Fat is what helps cell membranes function, helps hormones get regulated and is what keeps us alive.
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