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Selenium activates an antioxidant enzyme referred to as glutathione peroxidase, which can assist protect the physique from most cancers. Asparagus, Bran, Broccoli, Hen, Egg yolks, Milk, Onions, Crimson meat, Seafood, Tomatoes, Entire grains. Sulphur Helps maintain healthy hair, nails, and skin. It also prevents dermatitis, eczema, and psoriasis. An necessary mineral component of vitamin B1 and of several important amino acids. Sulphur is especially obligatory for the body's manufacturing of collagen, which helps to type connective tissue. Sulfur is also a element of keratin, the chief ingredient in hair, skin, and nails. By controlling bacteria and exfoliating the skin, sulphur is a well-liked acne therapy. Sulfur is thought to dissolve the top layer of dry, dead cells and decelerate oil-gland activity. Bran, Brussels sprouts, Cabbage, Cheese, Clams, Eggs Fish, Mushrooms, Nuts, Peas and beans, Wheat germ. Zinc Zinc aids within the formation of collagen. 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Última versión de 08:04 18 sep 2020

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