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Revisión de 15:22 23 sep 2020

Solar-protecting clothes akin to sunglasses, extensive-brimmed hats and long sleeves and pants additionally can help protect your skin. when the solar's rays are the strongest. Choose a sunscreen everyday with a sun protection factor (SPF) of at the least 30 and with both UVA and UVB safety. Stay out of tanning beds. Decrease your time in the solar, especially between 10 a.m. Reduce solar publicity. Acknowledge the ABCDEs of moles and melanoma. Ignore the signs of skin cancer.

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