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Última versión de 19:39 29 sep 2020



Make sure you workout at least 4-5 days a session. Exercise not only helps boost blood circulation in the but also keeps your testosterone at an optimum level. This is important since reduction in home in testosterone not only triggers low libido but also leads to erectile disappointments.

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The second menopause symptom that we shall talk about is body weight. Probably one of the most complained about symptoms of menopause is weight gather. If you are gaining weight to get along with of your life, don't blame you and your family. This is something that happens to around 90% of girls during climacteric. Some will gain more than other types. Most women will gain 10 to 15 pounds during their menopausal yrs. That is approximately 1 pound 12 months.

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