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Última versión de 21:38 17 oct 2020



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If you're on a low-carb diet that developed to assemble the body into ketosis (a state that body burns ketones for energy as opposed to blood glucose), you will find eating non-impact carbs puts the body out of ketosis through carbohydrate-like fat laden calories. In this case, the non-impact carb basically defeats the whole purpose of the low-carb diet. If you're on a keto diet, apart from from from foods which non-impact carbs as they will have an impact on eating routine.

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