The Ketogenic Diet And Bodybuilding
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Revisión de 02:03 19 oct 2020
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By controlling insulin secretion, you can effectively revitalize your body's ability to mobilize fat from fat cells. Once mobilized from fat cells, they tend to readily burned for energy, i.e. you lose mass. This is the basic premise that a majority of low-carb diets are sustained by (there are exceptions, which i.e. ketogenic diets, which I'm going to get into later in the article).
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