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Última versión de 02:30 20 oct 2020

The human body can stockpile about 400 grams of glycogen. In larger persons this quantity can improve. In addition to this, every gram of glycogen accumulated in your body, 3 grams water are also, kept. Content articles figure it out, this would total of up to about 1600 grams (3.5 pounds) of glycogen and water.



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