The Ketogenic Diet And Bodybuilding
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Revisión de 02:25 22 oct 2020
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This diet, according to diabetic nutrition news, is modeled along the way many Greeks, Spanish and Italians eat. It uses olive oil as the main associated with fat, then there's very little red meat but associated with fish, beans, fresh fruit and vegetables. Dairy is eaten mainly as yogurt and cheeses, and cereal and bread are only from wholemeal sources.
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