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Revisión de 20:14 26 oct 2019

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FRUITS. Much like vegetables, fruits can be eaten as often during the day at 3-6 servings. Most fruits are natural body cleansing wonders. Apples, bananas, kiwi, papaya, watermelon, and sweet potato are also delicious. Avoid grapefruit though as it is believed to contain an element that suppress the liver functions.

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