The Weekday Plan In The Cyclical Ketogenic Diet
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Revisión de 14:48 1 may 2020
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When you're training a good endurance event, such as a half marathon or marathon, it's wise to follow a high-ketogenic diet, where at least 50 percent of your total daily calories arrive from carbohydrates. Your meal plans provide as a minimum this much carbohydrate and therefore are a great model to follow for fueling for game.
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