Lose Fat - Keep Lean Muscle Group
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Última versión de 04:42 21 oct 2020
The human body can stockpile about 400 grams of glycogen. In larger persons this quantity can uprise. In addition to this, every gram of glycogen accumulated in a body, 3 grams of water are also, kept. Content articles figure it out, this may total to a max of about 1600 grams (3.5 pounds) of glycogen and water.
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