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Última versión de 17:40 18 sep 2020



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The objecive of alternating three days diet with 4-5 regular eating days is to assist your body restore the fats overall performance lost each morning process in the 3 days diet together with keep your body from starvation. Extreme low calorie intake for 3 days causes the actual to pounds and shifts your metabolism leading muscles to a ketogenic answer.

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