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I can't tell you long yourrrll stay while on the Keto Max 800 Review diet, heading vary for every person. However, after you believe you are situated in ketosis (the state where your body is burning fat as an energy source), make sure you are ready to re-introduce small quantities of complex carbohydrates (raw oatmeal) back for a body to convince you through activities. If you are going to be training, specially training hard, you will require some type of carbohydrates.

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