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Now, don't run off just yet because I pointed out fat. Fat has gotten a bad rap the particular years, however , can benefit you when eaten with the actual diet. You see, your body burns carbohydrates first, then fats, then protein.and recognize that Reactive Hypoglycemia is basically a solution to carbohydrates, especially simple saccharides. Simply put, with Reactive Hypoglycemia, you eat carbohydrates and 1 to 4 hours later method is secreting an an excessive amount insulin and causing your blood sugar to reduction. This of course comes almost all of sorts of fun symptoms like dizziness, anxiety, tremors, cold extremities, heart palpitations, etc.

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