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Última versión de 03:29 24 oct 2020

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For example, in the morning for breakfast, combined with my serving of some kinds of cheese and egg whites, I'd personally eat regarding a quarter bowl of raw oatmeal with butter, heavy cream, coconut oil and a couple of blueberries. This mixture of fat with the carbohydrates would slow down by body's absorption rate and keep my the bad cholesterol and from spiking. This consequently would keep my levels of insulin from spiking and resulting in a Hypoglycemic event.

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