Women Daily Skincare Tips

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Última versión de 08:27 24 oct 2020

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Watch your diet, reduce intake of oily and deep deep fried foods and improve consumption of high fiber fruits and vegetables. Drink sufficient water in day time time but stop drinking water 2 hours before sleep to reduce water storage. Try to avoid staying up late putting more force on your dermis.



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In daily life, we should intake more food with Vitamin A and C, which would resist oxidization of skin and these people give your skin more minerals. Thus it is an effective solution to protect the outer skin.

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