Keto Ketosis Ketogenic: Diet And Nutrition

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Revisión de 22:34 8 may 2020

Phase 2: Continue.cyclic approach.shrinks to 0.5-1 gram per pound of weight.On low-carb days.[strive] for the higher end of preservatives protein level. On high-carb days, levels may increase.

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For example, if a food contains 30 grams of carbs and 10 of those carbs are fiber, meal truck contains 20 grams of net carbs. It's basically what's left over after you subtract whatever else.

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