The Ketogenic Diet - Ultimate Losing Fat Diet
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Revisión de 05:26 11 jun 2020
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As we limit how many carbohydrates and thereby the calories from them we must be sure we get enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies at this methodology during its "induction phase". This induction phase makes the participant follow a very low amount of carbohydrates whilst eating great protein plus moderate amount of fat.
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