Eat Healthy To Feel Healthy
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Revisión de 20:12 29 jun 2020
This doesn't mean go off your food. Instead, increase your calories (no more than 500 calories per day), mainly from carbohydrates to supply your system a 'break' from calorie restriction. Following on from the 7-10 day period cut your calories backpedal and your weight loss will begin back it. This strategy works well if include been dieting for an expanded time.
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