Lose Fat - Keep Lean Muscle Group
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Revisión de 21:13 5 jul 2020
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When you wake up, follow the instructions and have a shake first thing in the morning. For breakfast, be another protein shake and eat a cup of fruit it's tough high protein meal. Eggs, bacon, yogurt, the natual kind not the sugar packed yogurt, http://purecraveketodiet.com/ some fruit, or even vegetables if you would like. No carbohydrates or sugar of any kind, and simply low fat milk or water you should another drink other compared shake.
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