The Weekday Plan With The Cyclical Ketogenic Diet

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Revisión de 01:57 7 jul 2020



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When you're training a great endurance event, such as a half marathon or marathon, it's advisable to follow a high-ketogenic diet, where at least 50 percent of your total daily calories originate carbohydrates. Your meal plans provide at any rate this much carbohydrate and can be a great model to follow for fueling for http://revoketo.net/ training.

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