Fat Burning Diets Main Deal.
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Revisión de 02:01 18 jul 2020
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The next matter that you have to understand about using a ketogenic diet for losing fat or bodybuilding is that you must eat more protein then normal. Because you don't have carbs, and carbs are protein sparing, you have got to consume more protein which means you don't lose muscle solar cells. So make sure that you are eating at least 6 meals per day with a servings of protein coming every eating.
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