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Revisión de 00:38 23 jul 2020

Ketosis can be a state on which your body goes on fat burning autopilot. How's that! Body fat that is stored within your body begins to get used as energy which will allow for shed weight of fat, not water or bulging.



You wanting to get the to switch from as a carbohydrate or protein burning machine to your fat burning machine. Simply remove carbohydrates out of your equation, While keeping fat in your daily diet at (at least) a 40-50% percentage. This lets the body know there remains a primary fuel source (fat) and allows that it is burned as fuel, while sparing health protein.

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