The Ketogenic Diet And Bodybuilding
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Revisión de 21:01 23 jul 2020
The body can stockpile about 400 grams of glycogen. In larger persons this quantity can Go to shop up. In addition to this, each gram of glycogen accumulated in our body, 3 grams of water are also, kept. Prone to figure it out, this might total of up to about 1600 grams (3.5 pounds) of glycogen and water.
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