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Revisión de 09:10 24 jul 2020



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Some people feel that following an adequate diet diets means that one will lose his favorite foods. But that's not true if you can a slight control by the intake of the daily diet. Experts say that if man or woman wants minimize weight, although must intake around 1500 calories every day. It should be due to 300 to 500 calories among the various meals.

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