The Weekday Plan With The Cyclical Ketogenic Diet
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Revisión de 16:05 26 jul 2020
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The factor that you have to understand about using a keto diet for slimming or bodybuilding is it is advisable to eat more protein then normal. Since you don't have carbs, and carbs are protein sparing, you want consume more protein anyone don't lose muscle anatomical. So make sure that you are eating about 6 meals per day with a servings of protein coming every nutrition.
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