What Is Ketogenic Slimming

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Revisión de 00:10 26 ago 2020

When you eat anything that increases your blood sugar levels (basically carbohydrate - from fruits, to wholemeal breads, to sweeties) show gains. How quickly they rise is dependent on how sugary and simple the food is i.e. a Mars Bar will enhance your blood sugar levels much more quickly when compared with a bowl of brown rice.

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