A Help Cyclical Ketogenic Lower Carb Dieting
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Revisión de 13:05 31 ago 2020
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Dr. Atkins ability to market a high protein/high fat diet has made him a cult figure, and he encourages this by bearing on his diet as "doing Atkins." Atkins didn't "invent" his diet program. A Banting diet from 1863 pushed high fat and required protein. In the 1920's uncontrolled epileptics were put on the ketogenic (60% fat) diet, a practice that is once again popular in medical communities. More recently, a horde of high protein diets have poured onto the bookstore displays. Atkins was the beginning of this horde, having tried a carbohydrate diet himself in 1963. Brand new Diet book dates from 1992, but he has been peddling food with caffeine . ideas since 1972 (the first 1972 "revolution" sold 10 million copies).
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