Slow Carb And Slow Carb Recipes To Feed Your Healthy Life

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Revisión de 17:05 30 ago 2020

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When you eat anything that increases your blood sugar levels (basically carbohydrate - from fruits, to wholemeal breads, to sweeties) get out of bed. How quickly they rise is dependent on how sugary and simple the food is i.e. a Mars Bar will elevate your blood sugar levels better quickly than a bowl of brown brown rice.

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