A Simple Dieting Plan
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Revisión de 09:57 14 sep 2020
As we limit the amount of carbohydrates and thereby the calories from them we have to make sure we get enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies with this particular methodology during its "induction phase". This induction phase makes the participant follow a very low amount of carbohydrates whilst eating great protein and one moderate level of fat.
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