Doing Aerobic Exercises With A Ketogenic Diet
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Revisión de 18:34 6 oct 2020
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As we limit when you start carbohydrates as a result the calories from them we must be sure we get enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies with this particular methodology during its "induction phase". This induction phase makes the participant have a very low amount of carbohydrates whilst eating great protein and one moderate associated with fat.
