Ketosis - The Cyclical Ketogenic Diet Burn

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Revisión de 02:52 16 oct 2020

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Leptin is really a hormone that plays a key role in fat metabolism, and regulates satiety. During long periods of dieting leptin levels can plummet leaving you hungry, and burning less fat a person should.

Protein is an essential part of any diet, but protein breakdown creates waste byproduct which could strain the kidneys. You will need to eat around keto diet facts 1 gram of protein per 3 pounds of body weight per week.

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