Doing Cardio With A Ketogenic Diet
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Revisión de 02:29 19 oct 2020
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Your carb-up days are for refilling your glycogen stores all of the muscle, and bumping up calorie levels slightly whenever pests are not your thyroid humming. These kinds of not free-for-all, pig-out events. So many people make this mistake and negate all the fat loss they achieved keto diet facts till the carb-up day.
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