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Revisión de 17:47 5 may 2020
6) Lessen the surplus. When is a food a fatty dinners? The key number is 4% - lower foods are usually more than 4% flab. In the UK foods are labelled per 100g, therefore it is simple inside your foods are generally more than 4g of fat per 100g. However, some foods are naturally fatty. Nuts and oily fish have a high fat content, but should form part connected with a healthy, balanced diet.
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