Muscle Building Advice For Him
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Revisión de 14:06 4 jun 2020
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The one set, high intensity or a lot of workouts were first championed by Mike Mentzer and Casey Viator. Actually, I believe Arthur Jones with Nautilus was a person of first pioneers, if memory serves, but Mentzer really brought it to the bodybuilding consciousness. Dorian Yates was big this principle.
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