Doing Cardio Exercise With A Ketogenic Diet
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Revisión de 09:47 5 jun 2020
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As we limit how many carbohydrates for that reason the calories from them we must be sure we get enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies on this methodology during its "induction phase". This induction phase makes the participant have a very low amount of carbohydrates whilst eating great protein collectively with a moderate amount of fat.
