5 Strategies For Success Inside The Ketogenic Diet
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Revisión de 06:16 15 jun 2020
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Your body converts the carbs that you eat into glucose/blood sugar for easy use in a wide range of metabolic functions. This conversion can happen rapidly or slowly depending more than a type of carbohydrate food eaten. This rate is considered the Glycemic index. A higher number means the dish is rapidly turned into glucose - a lower number means the food is more slowly converted into glucose. For example, white sugar has an increased glycemic index while beans have low glycemic search engine spider.
One issue with this diet for a diabetic will be the high protein intake that's required. Many two diabetes diabetics have borderline kidney problems, and some of us have chronic kidney health problems.
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