Timing Your Carbohydrate Intake For Losing Fat

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Revisión de 16:46 16 jun 2020

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Examples of non-impact carbs that you can see in low-carb foods and supplements include fiber, sorbitol, maltitol, and glycerol. Fiber is completely indigestible with body and passes through unused. Sorbitol, maltitol and glycerol are what identified as "sugar alcohols." They digested the actual body but have virtually no effect on blood sugar levels.

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