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If you eat large salads and fruit every day or green smoothies you are likely getting enough fiber. There aren't raw fooders that have constipation drawbacks. Your high raw or all raw diet should be resulting in 2-3 healthy bowel movements a day. Constipation, hemorrhoids and less than daily bowels are really an indication that will need more linens.
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Let's from what teenagers like to eat - pizza, hamburgers, hot dogs, Fried potatoes - and then they wash it down with nice, fizzy sodas. Boost your employees list "healthy" snacks like chips and candy lounges.
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