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Revisión de 00:32 2 jul 2020
Proteins give you amino acids the body demands to build muscle and repair the body. A diet deficient in protein will rapidly deteriorate without protein delivering the aminos the body requires. An ounce of chia seed provides 4.43 grams of protein which could be more protein than found a good ounce of eggs. Chia provides two-thirds the protein found in salmon. Yes, it is entirely possible to replace animals as a protein source with a crop grown by the Mayans.
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