The Ketogenic Diet And Bodybuilding
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Revisión de 10:31 5 jul 2020
Keep fat intake as low as possible of 40%. If you fail to carry out this, physical structure will keep using carbs as fuel. Just how can this happen if tools are eating is meats? It's easy for your body to transform protein into glucose (carbs) and it will do this if will need feed it an alternate fuel source (fat).
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