The Ketogenic Diet And Bodybuilding
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Revisión de 21:30 18 jul 2020
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This diet, according to diabetic nutrition news, is modeled during the trip many Greeks, Spanish and Italians digest. It uses olive oil because main source of fat, finally very little red meat but the lot of fish, beans, fresh fruit and vegetables. Dairy is eaten mainly as yogurt and cheeses, and cereal and bread are basically from wholegrain sources.
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