The Ketogenic Diet - Ultimate Dieting Diet
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Revisión de 21:51 22 jul 2020
When you eat anything that increases your blood sugar levels (basically carbohydrate - from fruits, to wholemeal breads, to sweeties) rise. How quickly they rise relies upon how sugary and simple the meals are i.e. a Mars Bar will elevate your blood sugar levels many more quickly in comparison to bowl of brown hemp.
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