Keto Ketosis Ketogenic: Diet And Nutrition
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Revisión de 13:11 26 jul 2020
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One ounce of chia provides 11.43 grams of suscrose. Breaking the carbohydrate count out further chia has you.73 grams of simple carbohydrates and 10.7 grams of complex carbohydrates. This is why it a healthy source of slow burning complex carbohydrate energy. Liquids ounce of lettuce doesn't have ten % of the chia's fiber content.
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