Lose Fat - Keep Lean Lean Muscle Mass
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Revisión de 16:55 26 jul 2020
As we limit how many carbohydrates and for that reason the calories from them we have to make sure we get enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies at this methodology during its "induction phase". This induction phase makes the participant enjoy a very low amount of carbohydrates whilst eating a high amount of protein plus moderate regarding fat.
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