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Revisión de 20:32 29 jul 2020
Fish oil has been highly promoted for some time as a strong form of omega 10. Fish oil does not contain (ALA) Alpha-linolenic acid, it only contains (EPA) Eicosaentaenoic Acid and (DHA) Docosahexaenoic Acid solution. This is a very important fact since individuals can convert ALA to EPA and DHA. Omega-3 fatty acids can also contain harmful chemicals in it due on the polluted waters in how the fish are bred. Many of our rivers and lakes have pesticides as well as other toxins inside them that the fish are living in and absorbing before being caught to collect the oil from them. There are also farm raised fish that are being used that could provide an increased quality of fish essential oil.
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1 serving of a fatty fish like salmon and hoki provides as much 1000 mg of DHA and Epa. This amount is sufficient to secure a whole week and therefore it's often advised by doctors to eat fish twice a week.
Anne Frank's House - This property is close to your Square. Could be a constant reminder of Nazi occupation during World war 2. Her famous diary is housed at this juncture. Be prepared for a wait given that location turns into a lot of traffic within busy tourist season.
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