The Ketogenic Diet - Ultimate Fat Burning Diet
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Revisión de 17:11 31 jul 2020
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In the Atkins diet book, Physician. Atkins suggests using ketone-testing strips to determine your regarding ketosis during dieting. These small plastic strips are held in the urine stream and contain or perhaps a chemically treated absorptive topper. This pad will change color if ketones are observed in the urine. With the presence of ketones, the strip will change varying shades of pink to black. There is a color scale on the label of the bottle to assist you you determine your ketone levels.
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Repeat pattern for about five days, and then have a 1-day carb-up of "clean" carbohydrates regarding example oatmeal, yams, sweet potatoes and brown rice.
