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Revisión de 03:57 14 ago 2020

You looking to get your body to switch from as being a carbohydrate or protein burning machine perfect into a fat burning machine. Simply remove carbohydrates out from the equation, And make fat in your diet at (at least) a 40-50% facteur. This lets the body know there in order to a primary fuel source (fat) and allows that it is burned as fuel, while sparing protein.

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